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COGNITIVE BEHAVIORAL THERAPY (CBT)
Cognitive behavioral therapy (CBT) is an effective and well-researched psychotherapeutic method. It helps people better understand their thoughts, emotions, and behaviors and implement lasting changes in their daily functioning.
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SCHEMATIC THERAPY (ST)
Schema therapy is a psychotherapeutic approach that helps us access the deeper roots of emotional and relational difficulties. It focuses on working with early childhood experiences and schemas that influence our lives today.
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TERAPIA ODWRAŻLIWIANIA I PRZETWARZANIA ZA POMOCĄ RUCHU GAŁEK OCZNYCH (EMDR)
EMDR therapy is a modern and effective method for healing trauma and difficult life experiences. It helps release painful memories and regain a sense of security and inner balance.
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DIAGNOSIS OF ADHD IN ADULTS
Rzetelna, wieloetapowa i bezpieczna diagnoza ADHD u dorosłych – analiza objawów, traumy i osobowości w jednym procesie, z wykluczeniem innych zaburzeń.
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