PSYCHOLOGICAL HELP AND ONLINE PSYCHOTHERAPY
PROCESS
Looking for help? Choose professional psychological support online
Online psychotherapy
We all struggle with different difficulties. You don't have to be afraid of yours!
Oferuję wygodne i dyskretne wsparcie psychologiczne dla osób poszukujących pomocy w zmaganiach z problemami emocjonalnymi i psychologicznymi. Zrozumienie, empatia i profesjonalizm są fundamentem mojej współpracy z klientem. Dzięki psychoterapii online możesz kontynuować pracę nad swoim zdrowiem psychicznym bez konieczności wychodzenia z domu, ale również, gdy twoje życie wiąże się z częstymi wyjazdami. Możesz uczestniczyć w procesie terapii z dowolnego miejsca na świecie.
Sesje prowadzę za pośrednictwem komunikatora ze strony BilateralBase, umożliwiającego bezpieczne, łatwe i efektywne prowadzenie terapii.
It is an interesting paradox that only when I accept myself as I am can I change.
-Carl Rogers
How it works
It's really that simple! Schedule a conversation and start the process of changing your life.
Text me
Fill out the contact form at the very bottom of the page, send an e-mail or call us.
Select a date
Together we will set a convenient meeting date.
Start therapy
You don't have to be afraid. Together we will face what is difficult for you.
Offer
COGNITIVE BEHAVIORAL THERAPY (CBT)
Cognitive behavioral therapy (CBT) is an effective and well-researched psychotherapeutic method. It helps people better understand their thoughts, emotions, and behaviors and implement lasting changes in their daily functioning.
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SCHEMATIC THERAPY (ST)
Schema therapy is a psychotherapeutic approach that helps us access the deeper roots of emotional and relational difficulties. It focuses on working with early childhood experiences and schemas that influence our lives today.
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TERAPIA ODWRAŻLIWIANIA I PRZETWARZANIA ZA POMOCĄ RUCHU GAŁEK OCZNYCH (EMDR)
EMDR therapy is a modern and effective method for healing trauma and difficult life experiences. It helps release painful memories and regain a sense of security and inner balance.
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DIAGNOSIS OF ADHD IN ADULTS
Rzetelna, wieloetapowa i bezpieczna diagnoza ADHD u dorosłych – analiza objawów, traumy i osobowości w jednym procesie, z wykluczeniem innych zaburzeń.
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Wojciech Wnuk
I am a certified cognitive-behavioral psychotherapist, a certified schema therapist (Advanced Level) and a certified motivational therapist, working in the field of Acceptance and Commitment Therapy (ACT) and EMDR therapy.
Certificates
Price list
Individual Therapy for Adults - Online
- Session duration: 50 minutes
Psychological consultation for adults - online
- Session duration: 50 minutes
Adult ADHD Diagnosis - Online
- Diagnosis duration: 2-3 hours